NEW APP TO IMPROVE YOUR ART OF REST
to build a balance between work and replenishment of energy.
in hours for rest.
such as reading, yoga, hiking
and etc for tracking daily.
into your calendar’s app
everytime when you do your activities.
daily, weekly, monthly and yearly
In the app you will find a list of activities to help you choose different ways to rest. All activities are categorized and described in detail. You are sure to find something new for yourself.
Didn’t find your hobby in our catalog? Add it to the app!
Keep track of how much rest you planned and how much time you spent resting each day during the week. This will allow you to maintain a balance between work and rest.
How many hours did you rest last week? Statistics will help you keep track of the dynamics of rest, what kind of activity and will be the basis for personal recommendations.
Tips and articles
Change is not always easy. We will tell you about how to bring regular rest back into your life, how to organize quality leisure time, and restore energy. All the most relevant.
Synchronization with the calendar
The calendar is the ultimate planning tool. Add scheduled rest hours to your calendar from the app and don’t let other events take that time away from you.
Feeling tired? Are you in a bad mood? Answer a few questions in a specialized test to get an expert assessment of your condition, as well as tips and advice on how to improve it.
Predicting burnout syndrome with the help of AI
We are developing an AI algorithm that will be able to track the first signs of emotional burnout and warn you about it.
The mobile app is in development.
Please sign up for the newsletter, so we can let you know when the app is ready or if there are other important events.
In return, we will send you a short instruction on how to organize your rest, which will help you organize your recreation now.
In times of total busyness and constant change, we want to remind people how important it is to take care of themselves. Our mission is to help keep joy in life, fill it with bright events and enjoy every moment, thereby increasing your efficiency.
We are a startup team from Portugal.
At some point in our lives, having a long experience of working remotely, we realized that we lacked a toolkit (it could be an application, some methodology, a lifetime of knowledge, or some relevant information) that would help us adjust our work-life balance.
Most applications and techniques focus on improving work efficiency, and pay little attention to a comprehensive approach to rest: quality of rest, regularity, and personal characteristics.
After dedicating time to studying this field we realized that we could create an app that would help many people to change their attitude to rest and to cope with emotional burnout.
What is emotional burnout? Symptoms of emotional burnout syndrome. Instruction without long reasoning, how to get out of this condition.
Why does not any rest regain strength, what is rest
and what rest does not count, how to rest properly to recover.
What to do in your spare time? How to get rid of stress after a day’s work? Planning and preparation of rest, other secrets of a quick recovery.
The main reasons provoking the development of such a condition. Symptomatology, which allows it to be recognized.